Most of us have an ‘inner monologue’ that operates whether we are aware of it or not. What is your inner monologue and how does it develop?

If I were asked to describe the transformation process of therapy in simple terms, I would say that it is nurturing of 'the child within'

A poem

As Eli Khamarov said, “The best things in life are unexpected- because there were no expectations.” “Great Expectations” By Laxmi...

A closer look into money matters

Do you see your life as a cup half full or a cup half empty? Most people want to feel optimistic but are mystified about how to get there.

Self-loathing is a complex and complicated issue that needs to be addressed with care, caution and good clinical acumen

Here’s a story about my Neighbor Joe - more unreal than a fictional TV show!